A Study of Cheng Yi’s Quiet-Sitting Meditation and Other Contemplative Practices in the Confucian Context
This study delves into Cheng Yi’s Ruist (Confucian) contemplative practices, addressing a gap in contemplative studies from a Ruist perspective. These practices, including quiet-sitting meditation, beholding, calligraphy, and restful sleep, emerged during political and social crises, amid diverse interpretations of Ruist classics and the influences of Buddhism and Daoism. Cheng Yi’s approach provides valuable comparative insights for contemporary contemplative studies and guidance for practitioners seeking to balance intellectualism, contemplation, and ethical action.